About Best Life Ever Coaching

About Best Life Ever Coaching

At Best Life Ever Coaching, I work with people who are ready to stop just surviving and begin truly thriving. If you’re navigating anxiety, old habits that no longer serve you, burnout, or persistent symptoms, I’ll help you create a personalized path forward.

My approach blends the science of the brain with the wisdom of the body, so you can:

Calm and soothe your body’s hypersensitive signals.

Break free from subconscious programming and automatic reactions.

Reconnect to your inner strength and integrity.

This is not one-size-fits-all coaching. Together, we design a plan that meets you exactly where you are and supports you in moving forward with certainty, steadiness, and confidence.

Why Best Life Ever Coaching Works

Certified in Brain & Pain Reprocessing

I’m a certified Pain Reprocessing Therapy (PRT) coach and trained in the Rise 2 Realize 5-Step Power Method for nervous system healing and emotional transformation.

Nervous System & Somatic Healing

Real change happens at the level of the nervous system. I help you shift long-held physical and emotional patterns for true relief.

Whole-Person, Customized Approach

We focus on your goals, story, and body—not a generic model. Each session is tailored for lasting, integrated results.

Clinical Insight + Compassion

With a background in counseling psychology and chronic illness advocacy, I bring both knowledge and heart to every session.

Emotional & Relational Skills

We’ll build practical tools for regulating emotions, communicating clearly, and building healthier, more connected relationships.

Safe, Supportive Space

My clients value the non-judgmental, grounded space I provide for honest exploration, healing, and growth.

Elizabeth Ouellette, Founder of Best Life Ever Coaching

My Story

Hi, I’m Elizabeth Ouellette—a certified integrative life coach, educator, podcaster, and guide for those seeking meaningful, lasting change. I hold master’s degrees in Counseling Psychology and spent over two decades with the Charcot-Marie-Tooth Association (CMTA), advocating for individuals and families facing progressive neuromuscular conditions and chronic pain.

My story began more than 30 years ago when my son was diagnosed with Charcot-Marie-Tooth disease, a rare neuromuscular condition. At first, I reacted with shock and overprotection—living in the land of “what ifs” and worrying constantly about an uncertain future. Over time, I shifted. I learned to listen without judgment, create a safe space for Yohan to open up, and let go so he could step into independence. Together, we discovered the power of living in the NOW—embracing simple joys, adventures, and moments of connection instead of being consumed by fear.

About Best Life Ever Coaching - My Story
About Best Life Ever Coaching - My Coaching Journey

My Coaching Journey

While supporting my son and the CMTA community, I was also wrestling with my own exhaustion, anxiety, and chronic pain—struggles that traditional approaches couldn’t resolve. From a young age, I had been wired for achievement, believing joy or rest had to be earned through success. I kept myself busy to outrun the quiet discontent within me. My days overflowed with doing, yet felt empty of true being.

A turning point came when I discovered Arda Ozdemir’s Rise 2 Realize Method. This powerful approach helped me release deeply held conditioning, find steadiness during emotional storms, and reconnect with my true self. Later, I trained in Pain Reprocessing Therapy (PRT), a science-based, mind-body method that uses neuroplasticity to retrain the brain’s response to pain and stress. Together, these approaches helped me transcend limiting scripts, calm fear, and step into unbound freedom.

The impact was life changing. I became certified in both approaches and founded Best Life Ever Coaching to help others experience the same kind of transformation from the inside out. My work is grounded in five pillars:

Emotional Mastery & Psychology

Somatic Practices

Interpersonal Skills

Neuroplasticity & Pain Reprocessing

Deep Empathy and Lived Experience

In addition to coaching and teaching, I serve on the board of the Rise 2 Realize Institute, a non-profit dedicated to raising collective awareness and alleviating emotional suffering worldwide. I also share reflections on growth and resilience through my blogs, BestFoot4Ward and Best Life Ever Coaching. Beyond writing, I was the co-host of the podcast CMT 4 Me, amplifying the voices of those living with Charcot-Marie-Tooth disease, honored among Goodpods’ Top 50 Non-Profit Podcasts for its impact within the rare disease community.

Beyond coaching and advocacy, I cherish time with my family, traveling, and seeking out new adventures together. My life wouldn’t be complete without my husband, our son, and our two Sphynx cats, Tsuki and Luna. I also share a deep bond with my horse, Cantaro, whose presence—like all animals—brings me profound joy and grounding.

About Best Life Ever Coaching - My Story

What Clients Are Saying

About Best Life Ever Coaching

Start Your Journey

Ready to break free from old patterns and step into the life you’ve been longing for? Whether you’re seeking relief from anxiety, freedom from chronic pain, or deeper connection in your relationships, Best Life Ever Coaching offers tools to help you rise empowered. Don’t wait for “someday”—your transformation starts today.